Artichokes are my focus this week. In his book “150 Healthiest Foods on Earth,” Dr. Jonny Bowden describes artichokes as the “Lobster of the vegetable community.” I’ve gotta say, I agree. I have always loved artichokes since I was a girl. Many people are hesitant to prepare artichokes but I am here today to take away the mystique behind serving this jazzy-licious, super healthy veggie.

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A decadent eco-brunch can be healthy, vegan, budget-friendly and delicious!
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Easy Vegan Baking

Serving a tasty vegan dessert can be challenging, but made a whole lot easier by substituting various, quality vegan ingredients for the dairy products usually associated with these comforting culinary creations! Best of all, vegan desserts are super delicious, and often even nutritious.
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FABULOUS PASTAS! Nothing showcases the simple pleasures of vegan cuisine better than a satisfying pasta dish. I adore pasta in all shapes and sizes and cook up pasta meals on a regular basis.
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Got a blender? Then you can make super tasty vegan soup in a flash. “Blender” soups are nutritious, delicious and satisfying. I love to serve these smooth textured, gourmet style creations as the first course to an elegant meal or as the main event for a casual light-lunch or supper.
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